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Pause Breathe Pivot REFLECTION Worksheet:   Pause– The problem. State only the facts.   What happened?   I __________________________________________(state your name)    _________________________________________________________________________ (Write what happened. the action)   _______________________________________________________________________________________________   _______________________________________________________________________________________________   Breathe- Explain your feelings.    I feel ____________________________________________________________________ (Use feeling words: sad, angry, afraid, ashamed, embarrassed, bored)   So I _____________________________________________________________________  

  The Basics  Elementary School Educators: Use colors red, yellow & green Discuss situations using a stop light. Teach a self regulating problem solving strategy.   Pause: Red light.  Stop the movement, the behavior.   Breathe: Yellow Light. Use caution,  take a Breath.   Think about this situation.  Talk about the choices.  If I choose

  Dear Parents, Educators, and Everyone, Thank you for visiting PoweredbythePivot.com  . My story reveals my raw, riveting, heartfelt account of love, family, crushing challenges and unbreakable courage. Powered by the Pivot is my “knowing,” the peak of Maslow’s Hierarchy, my Self Actualization. My memoir details my  I-can, Never give up approach to life, which