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They say a picture is worth a thousand words. If only that picture would tell you the whole story. As challenges abound, one perfectly imperfect family chooses to Pause, to Breathe and to Pivot. Together their determination is Powered by the Pivot. When love & support is Enough.   Music Credit: Northwest Stories: “Scenic Route”

Pause Breathe Pivot REFLECTION Worksheet:   Pause– The problem. State only the facts.   What happened?   I __________________________________________(state your name)    _________________________________________________________________________ (Write what happened. the action)   _______________________________________________________________________________________________   _______________________________________________________________________________________________   Breathe- Explain your feelings.    I feel ____________________________________________________________________ (Use feeling words: sad, angry, afraid, ashamed, embarrassed, bored)   So I _____________________________________________________________________  

  The Basics  Elementary School Educators: Use colors red, yellow & green Discuss situations using a stop light. Teach a self regulating problem solving strategy.   Pause: Red light.  Stop the movement, the behavior.   Breathe: Yellow Light. Use caution,  take a Breath.   Think about this situation.  Talk about the choices.  If I choose

  Dear Parents, Educators, and Everyone, Thank you for visiting PoweredbythePivot.com  . My story reveals my raw, riveting, heartfelt account of love, family, crushing challenges and unbreakable courage. Powered by the Pivot is my “knowing,” the peak of Maslow’s Hierarchy, my Self Actualization. My memoir details my  I-can, Never give up approach to life, which

My story of my I can – Never Give Up approach to life is shared in my bestselling memoir, Powered by the Pivot published in July 2023. In 2004 I completed the Bike MS Pedal to the Point in Ohio in honor of my mother who lived with MS with dignity & Grace until 2002

Trailer for my short film: Screenplay by Cheri Warcholak Lohrey Based on my memoir- Powered by the Pivot   They say a picture is worth a thousand words, if only that picture would tell you the whole story. As challenges abound, one perfectly imperfect family chooses to Pause, to Breathe and to Pivot. Together their

In our fast moving world, do we take time to Pause? What makes you pause in your life, feel the present moment and smile? Is it the fragrance of beautiful flowers? Is it scent of spritzing yourself with your favorite perfume?  Is it the gentle nudge from your pet wanting your attention? Is it finding

Interview with Heather Mills, Morning Anchor, KLAS 8 News, Las Vegas 3.21.24 Cheri Warcholak Lohrey, Powered by the Pivot https://www.8newsnow.com/news/local-news/las-vegas-valley-author-with-ms-opens-up-about-her-diagnosis/

“Everything happens in perfect timing. I trust. I believe. I receive.” 3.19.24 Today I am feeling gratitude for accepting the call to be brave & vulnerable by sharing my story. It is freeing to me and helps me feel a little lighter.  I hope my story helps you with your own challenges in life, a